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Two women are walking up an exercise staircase; in the background, parts of a bike park can be seen.

Photographer: André Nordblom

Fitness stairs and floodlit trails

At Getryggen Activity Park, you’ll find fitness stairs, floodlit trails, and cycling opportunities in beautiful forest surroundings—perfect for both training and family outings.

Fitness Stairs

At Getryggen Activity Park, there are two fitness staircases. The staircases are 95 and 45 metres long, with elevation gains of 25 and 15 metres respectively.

Both staircases are part of the Stair Trail (Trappstigen), where exercisers are guaranteed to get their heart rate up.

Visitors may also walk their bike up the stairs if they wish. For those looking for more of a challenge, there is an exciting cycling trail up Tigerbacken, with two alternative downhill routes.

Photo: André Nordblom
 

Walking and Running Trails

At Getryggen Activity Park, there are floodlit trails with distances of 2.5 km (red), 3.1 km (floodlit), and 5.0 km (yellow).

All trails are clearly marked and run in a counter‑clockwise direction through beautiful coniferous forest scenery. The 5 km trail has an elevation difference of approximately 28 metres.

The wheelchair‑accessible section features picnic tables, a wind shelter, a barbecue area, and a motor skills course for children.

Contact

Getryggen Activity Park is owned and operated by the sports club Hova IF.

Visitor Address

Älgaråsvägen 31
SE‑548 31 Hova

Contact Information

Email: kansliet@hovaif.se

Website

www.hovaif.se