Cold Water Swimming in Southern Bohuslän
Coldwater swimming is said to be good for both body and soul, and it's often true that you'll never regret taking a dip. In Bohuslän, there are endless opportunities for those who enjoy winter bathing. You can immerse yourself in the cold sea from piers, cliffs, and beaches. Many bathing spots even keep their ladders accessible during the winter months.
Find the Best Cold wild Swimming Spots in Southern Bohuslän
Whether you're an experienced cold water swimmer looking for new and beautiful places to swim or a newcomer curious about trying cold water swimming, our cold water swimming map below highlights some perfect spots for a polar plunge in Stenungsund, Tjörn, Orust, Kungälv, and Marstrand.
Chilled dips & warm Saunas
Would you like to combine your coldwater swim with a sauna experience? Here, you can find fantastic saunas right by the seaside. There's also an opportunity to book a complete package with delicious food, a good night's sleep, and, of course, coldwater swimming.
Uncover these saunas for a soul warming moment by the sea
💙 The Sauna at Lotshotellet on Käringön
💙 The floating sauna at Hotel Strana
More soothing saunas i southern Bohuslän
Photographer: Linnea Johansson
8 Tips for an Amazing cold Bath Here, we've gathered our best tips to make your cold bath as enjoyable as possible.
💙 Bring a seat cushion. It helps you avoid standing on the cold ground.
💙 Pack a warm bathrobe and a large towel to wrap yourself in afterward.
💙 Don't bathe alone. If you don't have a bathing companion, there are Facebook groups for cold bath enthusiasts.
💙 Wear a hat and, if possible, neoprene or wool socks and gloves.
💙 Focus on your breathing during the bath, breathe calmly, and don't forget to exhale.
💙 Opt for loose, comfortable clothing that you can easily put on after the bath.
💙 Bring something warm to drink afterward.
We have personal experience with ice swimming in Southern Bohuslän and can promise you that it's a fantastic experience and a perfect winter activity.
