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Action Activities

Feel the sweat flowing and the adrenaline pumping when visiting Trollhättan and Vänersborg. Here you will find great ways to use the extra energy and have extra fun during your holiday. So put on your workout clothes, it's time to get started.

3PAC - Trestad's Padel and Activity Center
Trollhättan

Play Paddle tennis and other fun ball sports
Come to 3PAC and try Paddle tennis, Sweden's fastest growing sport. In addition to paddle, other exciting activities like 3-man football (also called cageball), mini-pad, football tennis with walls and ghost ball are offered here. At 3PAC everyone is welcome, adults as children.

Read more about 3PAC here. 

Arena Älvhögsborg
Trollhättan

Pools, gym and relaxation in central Trollhättan
Arena Älvhögsborg is close to the city center of Trollhättan and offers indoor swimming during winter and outdoor pools during summer. Here you will also find a gym and a large range of group exercise with different levels of workouts.

Read more about Arena Älvhögsborg here. 

Friskis & Svettis
Trollhättan

Inspiring workout for everyone
Welcome to Friskis & Svettis gym in Trollhättan. The facility offers a variety of activities. Among other things, there is the opportunity to participate in gym activities such as Spinning, Yoga, Indoor Walking, Jogging, Intervals, Barbell intervals and much more.

Read more about Friskis & Svettis Trollhättan here. 

Photographer: Alvreten

Friskis & Svettis 
Vänersborg

Exercise on your own terms
Friskis&Svettis Vänersborg offers you a wide range of exercise options. The gym is open for everyone, from people who is just starting out to pros. The newly built facility in Vänersborg offers both a gym and big areas for workouts in groups.

Read more about Friskis & Svettis Vänersborg here. 

Hop N Pop
Trollhättan

Everyone is welcome here, except gravity
The park at Överby in Trollhättan is 2700 m2 filled with weightless action. Challenge yourself and others in any of 14 activities. Regardless of level, background and capacity, you will be guaranteed to have fun. Trampolines, parkour park, dodgeball and much more. 

Read more about Hop N Pop here. 

Mountain bike on Halleberg and Hunneberg mountains
Vargön

Explore Ecopark Halle- and Hunneberg by mountainbike
There is four marked bike trails for mountain bike on Halleberg and Hunneberg with varying degrees of difficulty. In the nearby ski slope you can go downhill.

Read more about the mountain bike trails here.

Trollhättan Skate and Activity Park
Trollhättan

Bring your skateboard, the park is open all day, every day
A perfect park for skateboard, kick bike, inline and bikes. The skate park is 2000 square meters big with edges and slopes, rails and a ramp inspired by a backyard pool to go and surf in. 

Read more about Trollhättan Skate and Activity Park here. 

Vattenpalatset
Vänersborg

Water slide, swirl canal, cave and much more
Adventure bath with activities for both children and adults in central Vänersborg. Only two minutes walk from Vänersborg Station is Vattenpalatset (Water Palace), the waterpark for all ages. Here you can try various activities such as water slide, water piste, swirl canal, cave and much more.

Read more about Vattenpalatset here.