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Wellness and fitness

in West Sweden & Gothenburg

Feel better in West Sweden

Make your wellness and health goals a reality in West Sweden and Gothenburg. Here’s a guide to relaxing yoga retreats, fun runs, cycling areas, lovely spa hotels and much more.  

wellness

10 ideas for an active weekend with friends

Our best tips for ten active weekends combining relaxation and having fun together, good food, accommodation and some kind of physical activity or nature adventure. 

Sauna at Björholmens Marina

18 salt and freshwater saunas

List of saunas in West Sweden & Gothenburg.

Active on foot

Get out and explore West Sweden’s lovely walking trails on foot.  

Get active on two wheels

There are almost unlimited training opportunities for cyclists in West Sweden.

Train with a Local

Let the locals show you their favourite spots to work out and stay active.